Racing Crew - Serious training for committed high school athletes.

Seamanship Crew - less intensive training focusing on seamanship skills for high school students.

Juniors - The youngest intrepid rowers of Station Maine. Emphasis is on skills development, seamanship and fun. Age varies with individual size and maturity.

Adult's Crew - Competitive rowing for adults.

Women's Crew - casual rowing for fun and conversation.

Fitness Crew - Non-competitive rowing for fun and fitness. Commitment
limited to May and June.

Open Rowing - available to all on a first come/first serve basis. Anyone wishing to participate in these casual (free) "Open Rows" is encouraged to reserve an oar ahead of time. Sign up at Rockland's public landing, or call Station Maine at 691-2037.

Sailing - for committed crew members only, Station Maine's sailing program pairs young people with a competent adult sailing instructor on Ndege, a 25' sloop.